Instead of using nitric oxide to treating erectile dysfunction, another alternative which is simpler and healthier is to use garlic, it’s not only going to help with getting healthy erections, it’s also going to help with other body functions such as increasing the immune function and also helping the body get rid of germs and diseases very easily. In fact, consuming garlic regularly is also associated with lower heart disease and lower cancer risks.
So, how to use garlic for increasing erection strength and time, more importantly how can garlic help erectile dysfunction patients?
Garlic is extremely efficient for increasing healthy erections because it contains cholesterol “unclogging” abilities.
Most men are going to get erectile dysfunction because the arteries in their genital organs are simply clogged with cholesterol!
When the cholesterol is in the blood stream, it’s going to get oxidized by free radicals, these are simply going to make the cholesterol “sticky” to the arterial wall, on the long run, this is going to create a fatty substance that is going to clog and cause inflammations in the arteries!
Because the penis requires huge amounts of blood in order to get fully erect, it will not function optimally because the blood is not reaching it in sufficient amounts and in the right pressure!
That is why most men today are suffering from low libido and also extremely weak erections!
The best thing to do to increase your libido and also to increase the strength and durability of your erections is to first of all start eating healthy and then take garlic daily.
And I don’t mean here cooked garlic!
Cooked garlic is very beneficial for the health, but it’s not very efficient at increasing the libido and decreasing erectile dysfunction symptoms!
It’s because most of its antioxidants are going to be destroyed by cooking and exposure to the oxygen in the air.
The best thing to do is to consume raw garlic daily.
One of the best techniques you can use is to peel three cloves of garlic, crush and mince them, and then swallow them with lots of water, you should do this on a full stomach.
This way, you are going to ensure that your body is going to get all the antioxidants and all the benefits from raw garlic that is needed for increasing your libido and erection strength.
Now, let’s talk about another important factor for getting healthy erections beside garlic, it’s increasing your antioxidant intake.
Although garlic is extremely important for increasing healthy functions in your body, it’s not really going to do much if it’s consumed alone!
The best thing to do is to help garlic by consuming other antioxidants rich foods such as spices, beans, whole grains, fruits and vegetables.
That is why I’m going to suggest for you to drink one of the best energy drinks and healthy smoothies you can make:
Simply cook one cup of kale in water for at least seven minutes on medium heat, then add it to a good blender, don’t forget to add the kale water too, and add to it one tablespoon of flaxseeds , one teaspoon of sesame seeds, a quarter of a teaspoon of cinnamon, one teaspoon of dried oregano, half a teaspoon of fenugreek seeds and three bananas.
Then simply blend everything until it’s well mixed.
Drink this all day long and you are going to enjoy not only extremely healthy erections, but also a very healthy heart and body and great energy levels all day long.