Pickled garlic is healthy, this is the promise of this post, and I want you to consume it much more frequently.
Although many of you may think that pickled garlic doesn’t have many health benefits, I really think the opposite, and I’m sure that pickled garlic is not only very delicious, but it’s also extremely beneficial for your health, and this is what I’m going to talk about today.
In fact, I don’t just think this, I’m sure about it, and I really believe that consuming pickled garlic frequently is quite similar in effect and health benefits to consuming raw garlic.
After all, vinegar, if your pickled garlic uses it, is also very healthy and beneficial for our health as well.
So, without further ado, let me share with you the most amazing health benefits of pickled garlic:
- The first one is lowering blood pressure.
My father used to suffer from terrible high blood pressure, whenever he went out or did some physical efforts, he would have headaches and other troubles related to his high blood pressure!
Well, I advised him to start taking raw garlic on a daily basis.
At first, he applied my advice, but soon, he felt horrible because of the smell, then, on his own, he shifted to pickled garlic, and this is where I was really surprised, it works as well!
Of course, he changed his diet too, but the biggest change came from his pickled garlic consumption! I can say without hesitation that he consumed pickled garlic almost every lunch, he has to have it because he likes it, it’s salty, sour, and delicious, in fact, I think that pickled garlic is a fantastic way to enjoy garlic’s health benefits without the terrible smell and aftertaste!
Anyway, garlic has been proven scientifically to be extremely beneficial for lowering blood pressure, and here, I’m talking about high blood pressure.
If you have normal blood pressure, it will stay healthy, but when it comes to high blood pressure, garlic is fantastic because it contains powerful chemicals that will relax your arterial walls, among these chemicals, we have nitric oxide , this chemical compound, is released by your cardiovascular system, and it relaxes your arteries, this permits healthy blood flow in your body without causing high blood pressure, which is extremely protective for your cardiovascular system and your overall health as well.
Even worse when it comes to high blood pressure, it has been linked to kidney failures, liver problems, and even strokes and high mortality rates, so, the less high blood pressure you have, the more healthy will be.
- The second one is increasing your cardio vascular protection.
As mentioned some few lines ago, because pickled garlic daily consumption is going to lower your high blood pressure, it will play a very important role at protecting your cardiovascular system, most importantly, because pickled garlic is very rich in antioxidants, they are going to prevent cholesterol buildup in your arteries through slowing down the oxidation of these molecules and their abilities to clog up your arteries and inflame your arterial walls.
- The third one is lowering gastric troubles.
If you have been suffering from stomach issues and troubles, then, don’t worry about pickled garlic consumption, it’s true, some very cheap vinegar types may cause gastric troubles, that’s why I highly recommend that you use good quality pickled garlic, especially one that’s homemade, where you know the ingredients you put in and you are sure of their origin, nevertheless, pickled garlic is fantastic for protecting your stomach and for also helping your gut flora, because after all, garlic is a fantastic probiotic, in other words, it’s going to increase your good bacteria while diminishing the bad ones, which is very important not only for digestion and nutrient absorption, but also for protecting your brain, cardiovascular system, and your overall health.
Trust me, I’ve been consuming garlic for years now, and it shows, in my skin, in my hair, in my eyes, and even in my energy levels, I feel like an eighteen years old, whereas I am nearly forty years old, which is just amazing if you ask me.
- The fourth pickled garlic health benefit is giving you fantastic erections!
I’m sorry for being this direct, if you are a woman, I’m sure you will be a little annoyed by this, but it’s the truth, pickled garlic is also very healthy for men’s reproductive health.
Indeed, garlic is going to clear out your arterial walls, and ease up blood circulation in your whole body, especially in your tiny blood vessels, the ones in your penis are also involved.
Well, when your penis receives good amounts of blood and oxygen, then, you will have fantastic erections, hard, strong, and lasting for a very long time.
- And the fifth one is protecting your colon and bladder.
Because pickled garlic also contains lots of antibacterial and antifungal properties, it will also cleanse your colon and most especially, your bladder, where a lot of bacteria are going to develop and cause havoc in your body if not monitored and controlled!
I highly recommend that you consume pickled garlic every day, if you can’t, then, once every two days, but in my opinion, the best garlic you can consume is raw garlic, on a daily basis, I’ve already talked about this in numerous of my previous posts, just use the search form above.