I’m going to share with you in this post the best garlic tea recipe for colds, it’s very convenient, affordable, and most importantly, it’s extremely efficient.
I’ve talked about how powerful garlic is when it comes to colds in many of my previous posts, and today, I’m going to introduce a new ingredient that’s going to give you fantastic results when it comes to making garlic tea for colds.
Indeed, we have been using it in our home for the last two years and it gave fantastic results.
You will not only shorten your healing time, but you will also enjoy garlic tea a lot because this ingredient is going to mask most of the pungent smell in this fantastic recipe while also improving its absorption by your body.
- So, without further ado, here is the best garlic tea recipe for colds:
You will need the following ingredients:
Two garlic cloves, that you need to crush and mince
Half a teaspoon of dried spearmint
Two drops of olive oil
And the juice of one lemon
Now, start by warming your water, then, in a stainless steel tea infuser, add your garlic cloves, drops of olive oil and dried spearmint, then, put in warm water for at least fifteen minutes, you can also add one teaspoon of honey or agave nectar if you would like to, it will sweeten your beverage a lot while also reducing the pungent smell of garlic.
- Can you use this garlic tea to prevent colds?
Of course you can, you just need to drink one cup a day before cold season starts, and trust me, it’s a little enjoyable and very healthy for your overall body and immune system as well.
- How many cups should you drink a day?
No more than two, trust me, this garlic tea is very powerful and you surely don’t want your skin to smell like garlic all day long for many weeks to come, so, no more than two cups a day.
Please, if you have a question concerning this amazing garlic tea recipe for colds, post them in the section below, I will be very happy to help you.