Would you like to use garlic tea for gas? Well, you are making a fantastic decision and this is definitely one of the healthiest beverages you can make in order to not only heal your stomach troubles, but to also lower your gastrointestinal issues and refluxes as much as possible.
Indeed, garlic has been proven scientifically to be very healthy for your gastrointestinal problems and most importantly, for your stomach issues.
So, without further ado, let me share with you the best way to make the best garlic tea for gas, it’s very easy and it doesn’t require a lot of efforts to make.
Here are the ingredients you are going to need:
- The first one is of course two peeled garlic cloves.
- The second one is half a cup of warm water.
- The third one is a quarter of a teaspoon of ground cumin seeds.
- And the fourth one is a pinch of thyme.
Now, let’s prepare our garlic tea for gas:
First of all, start by heating your water, only a little, never use very hot water with garlic, in fact, never use hot water when preparing tea, it’s because the heat is going to destroy many nutrients that your body desperately needs. So, only use warm water, it’s more than enough to help garlic release its amazing and healing compounds.
Using a stainless steel tea infuser, add your ground cumin seeds first, stir a little, and then add your pinch of thyme, don’t forget to grind it a little in the palm of your hands before mixing it with your ground cumin seeds, then, add your garlic cloves, don’t forget to mince them first.
Wait fifteen minutes, and then enjoy your garlic tea, it’s very efficient and it will lower your gas symptoms tremendously.
If you hate garlic smell, then, you can add some few teaspoons of honey, I personally use agave nectar, it’s very sweet and very beneficial as well for my health, so, you are free to use whatever sweetener you want, just don’t use sugar, it can increase inflammations in your body.
Please, if you have a question or comments about using this amazing tea, don’t hesitate to ask me, I’m here to help you.