Today, I’m going to talk about a very important subject: the best garlic pills for high blood pressure.
And although I have mentioned in many of my previous posts that I do not trust garlic pills when it comes to such a critical cardiovascular problems such as high blood pressure, I really believe that you need to try the following garlic capsules, they have been tested by many people to reduce high blood pressure, however, I still maintain that the best way to reduce your high blood pressure using garlic is to consume real garlic, raw garlic to be exact and to also change your diet as mentioned in many of my previous posts!
Stop thinking in terms of pills and medicines; in fact, you need to change your diet right now in order to lower your high blood pressure healthily and without causing yourself side effects and other dangerous problems!
What I’m saying here is going to sound shocking to most of you, but it’s the truth:
You are suffering from high blood pressure because you are consuming too much processed foods, you are not taking good care of your diet and body, and you are indulging yourself in a lot of guilty pleasures every single day!
I know this because I have done this for a very long time, I kept consuming heavily processed foods, lots of fatty foods, sweets, junk, and lots of processed meals as well, then, I ended up overweight, feeling terribly ill, losing nearly all my hair, and having high blood pressure!
The worst thing was my sexual life!
I was feeling weak and impotent every single day, and I couldn’t keep healthy erections for a long time, that’s when I started changing my diet and learning about nutrition, not from the internet, but from scientific data and research!
This is how I discovered that the best diet for mankind was one which is low in animal products, in fact, during our evolution, we didn’t have lots of animal foods, especially eggs and dairy, it’s because they would spoiled very easily.
I want you to do this experiment: cut down on meat, dairy, eggs, poultry, fish, and pork!
Say no to these foods, and instead, eat lots of starches, lots of vegetables and fruits, they are the best, of course, you need to also eat nuts, they are very healthy as well.
Now, back to our subject, what’s the best garlic pill for high blood pressure?
Well, it’s the following: Kyolic garlic!
Although I have mentioned in many of my previous post that I don’t believe in garlic pills as a remedy for high blood pressure, I really believe that Kyolic garlic is somehow good, in fact, it’s much better than the other so-called “blood pressure pills” sold nowadays.
Indeed, Kyolic garlic contains most of garlic’s amazing sulfur compounds, and it doesn’t cause side effects such as the terrible aftertaste or garlic smell.
Nevertheless, I still maintain that in order to lower your high blood pressure using garlic, you need to consume the real deal, raw garlic.
So, do as I do:
Every day, I’d peel three garlic cloves, crush them slightly, and then mince them, when I’m done, I put everything in a large spoon and I swallow with lots of water.
This will not only reduce your high blood pressure, but it will also protect your cardiovascular system since garlic is extremely rich in healthy antioxidants.