In this post, I’m going to share with you the main benefits of garlic pepper see, most importantly, I’m going to show you how to prepare it the right way so as not to lose any of its amazing health benefits and nutrients as well.
- The first reason why you should start drinking garlic pepper tea is that it will help your stomach tremendously.
Indeed, pepper and garlic are definitely one of the best foods you can consume on a daily basis not only to protect your overall health, but to particularly protect your stomach against dangerous bacteria and to cleanse it from toxins that have been accumulating in it!
Indeed, because we tend to consume a lot of junk and processed foods, we have lots of toxins in our digestive system, most importantly in our stomach and colon, and by drinking pepper and garlic tea regularly, you are simply going to cleanse these organs and prevent dangerous diseases from affecting them.
- The second reason is protecting your heart.
As mentioned in many of my previous posts, garlic contains very powerful antioxidants that are going to stop cholesterol molecules from oxidizing and binding with each other and to your arterial wall, in the end, this is very protective for your hearth because it’s going to prevent strokes and even heart attacks!
As you may already know, cholesterol is going to clog your arteries and cause low blood flow and sometimes even high blood pressure which can be extremely dangerous for your overall health.
- And the third reason is cleansing your intestines and colon.
As mentioned some few paragraphs ago, drinking garlic pepper tea is going to protect your colon and intestines, it’s simply because it will protect them from dangerous toxins and especially from dangerous bacteria and funguses that are harassing your immune system all the time and lowering your energy levels dramatically, so, by getting rid of these parasites and by cleansing your colon, you will experience high energy levels all the time and most importantly, you will feel great about yourself because you will have normal bowel movements while also cleansing your body from the inside.
- Now, let me show you how to prepare the best garlic pepper tea:
It’s very easy; you will need one very essential utensil: a stainless steel tea infuser!
First, start by mixing one minced garlic clove and one small minced pepper, then, put them in your stainless steel tea infuser and into a warm cup of water, wait five minutes, and “enjoy”!
This is going to sound very weird, but if you add a little honey to it, it tastes okay and you will get its amazing benefits without enduring garlic’s terrible smell.