I would like to share with you a fantastic garlic colon cleanse you can use in the comfort of your home that’s very healthy and also extremely beneficial for your digestive and gastrointestinal system.
Indeed, you should use this garlic colon cleanse whenever you are suffering from diarrhea, funguses, like candida, or just parasites and bacteria, in fact, every year, I use this garlic colon cleanse, it’s very healthy, easy to use, and most importantly, very cheap!
Trust me, I’m inclined to recommend a product for you to use for financial reasons, but I don’t want to lie to you and tell you that certain supplements or products are much beneficial and healthier than real garlic cloves, it’s not the truth!
To this day, I haven’t found a supplement or a pill that’s better in terms of safety and effects than real garlic, and this is what I would like you to understand in this website, that garlic is probably the perfect food, it doesn’t cause problems to your intestinal system, and most importantly, it’s very safe for your whole body.
Anyway, I’m not going to recommend a product to cleanse your colon through garlic, I’m only going to recommend using raw garlic.
Here are the steps you need to take:
- The first one is to enjoy a good and healthy diet for at least three weeks.
This is probably the most important step in this colon cleanse, you need to enjoy lots of fiber, and if you are not ready to take this step, then, please close this post and look elsewhere, because you will just be lying to yourself by taking some few cloves of garlic and telling yourself that you have had a good colon cleanses when in fact you were just wasting your time!
So, every day, I want you to cut down on animal foods, no eggs, no dairy, no meat, no fish, no pork, and most importantly, stay away from saturated fats as much as possible.
These are the enemies of your colon and they are very dangerous not only for its health, but for your overall health and safety as well.
- The second thing you should stay away from are refined carbohydrates.
Avoid eating white bread or white rice, they are going to increase constipation and damage your colon a lot!
Besides this, you should enjoy lots of vegetables on a daily basis, you should also eat lots of whole grain products and flaxseeds, they are extremely important for cleansing your colon as well.
- Now, let me show you how to use the best garlic colon cleanse:
Every day, for at least three weeks, I want you to crush three peeled garlic cloves and mince them, then, swallow. Do not chew, do this preferably before going to bed, it’s more than enough to cleanse your colon.
After just five days, you will notice an amazing energy boost and you will feel great about your health.
Indeed, this is the best garlic colon cleanse I can recommend to you, and one more word of advice, in order to keep your colon very clean and healthy, you should follow a good vegan diet that’s free of animal products because they are filled with toxins and lots of other nasty chemicals and hormones.