Two years ago, I was a heavy enteric coated garlic user, but now, I’m not!
It’s not because it’s bad or dangerous for my health! Absolutely not, I believe that enteric coated garlic has nearly the same properties as raw garlic, with the only exception that it will not cause you stomach troubles and refluxes, and it will avoid you the terrible and nasty garlic aftertaste!
I stopped because I simply like the idea of consuming raw garlic better, after all, it’s cheaper and much more convenient for me, since I need to buy enteric coated garlic online and it takes a long time for shipping.
Anyway, in this post, I’m going to talk about the benefits of enteric coated garlic and why you should probably consume it.
- The first one is protecting your cardiovascular system.
Enteric coated garlic is definitely fantastic if you are suffering from high blood pressure or some other heart problems, and here, I’m no doctor, I’m only talking about things I’ve seen with my own eyes, after all, garlic has been scientifically proven to be very healthy and protective for your cardiovascular system, http://www.ncbi.nlm.nih.gov/pubmed/23746107, moreover, many people in my family have benefited a lot from taking enteric coated garlic regularly, and I really think that it will help you as well. This
However, what you need to understand is that enteric coated garlic is not like your typical raw garlic, in other words, you should not abusive it, you should only take it from time to time, and although raw garlic has been proven to be very effective against high blood pressure and other cardiac troubles, I really recommend that you avoid taking enteric coated garlic on a daily basis as it may cause stomach troubles if you abuse it! Yes, I’ve mentioned some few paragraphs ago that it won’t cause you stomach troubles, but trust me, if you ingest many pills a day, you will suffer the consequences!
Nevertheless, garlic has been proven scientifically to be very healthy for your cardiac health and you should consume it more.
- The second one is lowering the rate of flus and colds.
I think that enteric coated garlic is one of the healthiest supplements you can take especially if you are like me, you catch colds and flus very easily, at least, that’s what I used to be!
In the past, I would get five to eight colds and flus every year!
Sometimes, I would get a cold in summer time!
I just hated myself and I was extremely worried and precocious whenever I went out or met people, however, this pushed me to look for solutions to this problem, and that’s when I discovered the amazing benefits of garlic.
When I started consuming it, I started feeling amazing about myself and my energy levels simply increased tremendously.
I noticed the same thing when taking enteric coated garlic in the past, it’s also extremely protective against colds and flus, and during the cold season, I would usually take it on a daily basis.
However, since shifting from enteric coated garlic to raw garlic, I won’t say that I still do it, however, I consume raw garlic on a daily basis, and even if it leaves a bad taste in my mouth and a terrible smell in my armpits, I think it’s much better than enteric coated garlic in terms of health benefits.
- The third one is increasing your immune response.
Studies that show an increase in immune response due to garlic consumption are abundant, and just to give you an example, you can check out the following: http://www.ncbi.nlm.nih.gov/pubmed/25962819 , it gives clear indication that garlic was responsible for increasing the efficiency of certain immune cells.
Well, enteric coated garlic contains the essence of garlic, which is allicin!
It’s true, it doesn’t contain other garlic compounds, but allicin is the most abundant and important one and it’s also the one responsible for garlic’s terrible aftertaste.
However, with enteric coated garlic, you are not going to suffer from a terrible aftertaste because allicin is only going to be released once it reaches your small intestine where it’s going to be absorbed.
- And the fourth one is cleansing your intestines and protecting your bladder.
Allicin is also very powerful against bacteria and funguses, that’s why I highly recommend that you start consuming enteric coated garlic because it’s very convenient and will also protect your bladder and intestines from different bacteria strands that are probably thriving there.