Today, I’m going to talk about a very important subject: eating garlic for hair growth!
I know that this is going to sound very stupid and somehow easy to do, but it’s absolutely not the case!
Indeed, if you don’t know what you are doing, you will just get some minor garlic benefits, without increasing your hair growth!
Which is not what I want for you!
I want you to grow thicker and healthier hair, and if you are balding, I want you to take immediate action, starting from today, I want you to start applying my technique for eating garlic, your hair is going to grow thicker and much more quickly as well.
- So, the first step is of course eating garlic!
But before we start, you need to understand that if you are not taking care of your diet then, your hair loss is going to increase, no matter what you do and how much garlic you eat!
The foods I want you to stop eating forever are dairy products and eggs!
It’s because they are loaded with hormones, most importantly, they are loaded with animal estrogens, which is terrible for your hair follicles and will just drain and exhaust their capabilities for producing healthy hair strands!
My advice is to stay away from these foods as much as possible and to enjoy healthy foods that are rich in fibers, such as beans, nuts, and greens etc.; they are the best for growing thicker and healthier hair.
Now, let me show you how you can eat garlic for hair growth:
The first step you need to take is to always select purple garlic, it’s by far the one that contains the most hair stimulating molecules, of course, this is from my experience, because I have struggled a little with hair loss in the past, and from my experience, purple garlic has helped me tremendously, and it will definitely have the same effects on you.
Now, how to eat purple garlic for hair growth?
It’s very easy, every night, before you go to bed, I want you to do this:
Crush two garlic cloves, peel, and then mince them, when you are done, enjoy them with lots of water!
It’s true, you will smell like garlic for next day, but you will enjoy healthy hair and most importantly, it will grow and keep growing every single day and look amazing as well.
Now, I need to give you another very important technique that you need to apply:
- Applying garlic on your scalp!
Stop thinking that by just eating garlic you are going to increase your hair growth, it won’t, you need to help it a little, and the best way to do it is to apply garlic oil weekly to your scalp.
And here is how to do it:
Every week, take a shower and apply the following oils:
Take five garlic cloves, crush and peel them, mince them, and then add two tablespoons of argan oil, put in a dark glass container with a dropper, then, add five drops of peppermint oil, mix everything, and of course, you should do this two days before using this on your scalp.
Keep this oil in a dark place for at least one day, and then use it on your scalp, of course, after showering and shampooing.
When you are done, apply a shower cap or just leave it as is for forty-five minutes, and then rinse using your favorite shampoo again, trust me, this will stimulate hair growth tremendously and you will look fantastic.
Please, if you have a question concerning eating garlic for hair growth, I want you to ask it in the section below, just use the form below, I will be more than happy to help you.