Discover in this post how to make garlic water, the right way.
There are many websites and videos that will advise you to slice garlic cloves in half, put them in water, and wait two hours, then drink everything!
I’m not going to show you this; instead, I’m going to show you how to make the best garlic water, in fact, the recipe I’m going to share with you is very easy and will give you fantastic results, especially if you are suffering from high blood pressure.
I have already talked about this in many of my previous posts, you should probably read them, just search using the form above on how to reduce high blood pressure using only garlic, trust me, it works, and it will increase your immune function and resistance to diseases tremendously.
Anyway, let me tell you in this post how to make the best garlic water, trust me, it’s very easy, but it’s going to require a lot of willpower from you.
This is very important because you need to make your garlic water fresh every single morning!
This is probably the most difficult part about garlic water: it’s the fact that it goes bad very quickly, not that it gets infected with bacteria or funguses, but it loses its strength and health properties very quickly.
Indeed, garlic is very susceptible to oxidation, and the more it is exposed to oxygen in the air, the quicker it’s going to go bad!
So, my advice is to make garlic water fresh every single morning!
You should also avoid drinking it every single day, I know that this is going against my advice, but it’s the truth!
Sometimes, you may be busy or be in a hurry, so, do as I do, only during garlic water once every three or four days, it’s more than enough from my experience.
Now, let me show you how to make the best garlic water:
Here are the ingredients you will need:
- Two garlic cloves, peeled, and minced
- One good stainless steel tea infuser
- Three lemon slices
- Half a cup of warm water
- Three drops of olive oil
Don’t worry, these ingredients are very healthy and are very simple to find, especially the stainless steel tea infuser, it’s available on Amazon.com and is very cheap as well.
So, start first by pouring your warm water in a cup, then, put your minced garlic cloves in the stainless steel tea infuser with the lemon slices, submerge everything in water and then add your drops of olive oil.
Wait fifteen minutes, stir a little, and enjoy your freshly made garlic water.
This may seem like a difficult process, but it’s not, it’s very healthy because the fat in olive oil is going to preserve and absorb the fat soluble molecules in garlic and also from your lemon slices, which is very beneficial for your health.
Please, if you have a question concerning this garlic water recipe, don’t hesitate to ask me, I will be very pleased to answer you very quickly.