Garlic and erectile dysfunction

One of the major areas where garlic is extremely efficient is in reducing cholesterol buildups in the arteries, which is why garlic is an amazing remedy for erectile dysfunction.

Click here to try this amazing garlic pill for a healthy hearth and arteries (essential for rock solid erections)!

In this post, you are going to learn about the best tips to use garlic to help erectile dysfunction symptoms.

I’m a little embarrassed to tell you about this, but I’m going to do it anyway, I am a man and I know what is like to be a little “weak and slow to take action”!

One thing I can assure you is that when I started consuming garlic daily, my sexual health only got better and even with my horrible smell, I still feel extremely sexy and extremely potent!

The best thing why garlic is extremely efficient for helping with erectile dysfunction is that it’s going to help lower the buildup of cholesterol in your arteries.

Erectile dysfunction, in most cases, is caused when the arteries and veins in the penis get clogged with cholesterol, that is why the consumption of garlic, daily, is associated with an increase in the sexual health especially in males and it’s also associated with increased energy levels.

Garlic is simply going to unclog your arteries and help reduce the cholesterol buildup in them.

Garlic is also amazing because it contains a large number of antioxidants and sulfur compounds that are going to help the cholesterol not oxidized, and let me tell you that most of your cholesterol troubles begin when the cholesterol starts oxidizing, that is why it becomes extremely sticky to your arterial walls.

The second reason why consuming garlic is very helpful for erectile dysfunction is that it’s going to normalize your high blood pressure.

High blood pressure is also responsible for erectile dysfunction, in fact , low blood pressure is to blame as well, what garlic is going to do is very simple, it’s going to help your arteries produce a substance called hydrogen sulfide that will increase the blood flow in your arteries and veins, that is how garlic is able to increase or decrease your blood pressure, in other words, it is going to normalize your blood pressure.

When your brain decides to have an erection, it will command your heart to start pumping lots of blood to your penis, and by increasing the blood pressure, an erection is going to occur.

When you have low blood pressure, nothing is going to occur!

So, how to use garlic for erectile dysfunction?

It’s quite easy; here is what you need to do:

Eat at least three cloves of garlic every day!

And I’m not talking about cooked garlic, I’m talking about raw garlic.

Cooked garlic is also very helpful, but it lacks a lot of antioxidants and sulfur compounds that are going to help the body more.

Here is the method I used to apply in order to consume three cloves of garlic a day, I no longer do it because I have started doing more physical exercises and paying close attention to my health and diet, but I still consume raw garlic from time to time:

Every night, before you go to bed, peel three large garlic cloves and crush them, then mix them and swallow them with a large glass of water, and I mean really “swallow” them, don’t try to chew them, you will not be able to sustain the bad and burning sensation in your mouth!

You should also eat food before swallowing minced garlic because it’s not going to sit very well in your stomach.

Within a few months of doing this, you will smell like a pig and you will also feel like a horse! If you know what I mean!

Click here to try this amazing garlic pill for a healthy hearth and arteries (essential for healthy erections)!

This is how you use garlic for erectile dysfunction, please feel free to ask me questions or post comments.


  1. I also read that its better to chew rather than swallow…. which is which.

    • Noah Alam says:

      No, don’t chew it unless you want your mouth to smell bad for a week! The best you can do is to crush three garlic cloves, mince them and then swallow them with lots of water.
      Hope it will help, thanks for your comment.

    • Hi, instead of chewing garlic, why not get some garlic supplements, they are going to help you more, I think.

  2. M.A. Akbar says:

    If I take two cloves daily, will I get benefit? For getting best result how many cloves I have to consume? After consuming garlic how long time it takes to give result? I will be happy if you answer me. Thanks for your effort.

  3. M.A. Akbar says:

    How many cloves, I have to eat daily for getting better result? Consuming garlic after how long I will get the results? Thanks for your effort.

  4. How long would it take a Garlic Supplement to take effect, thanks?!

  5. can we eat raw garlic cloves along with food. Will this get good result. Kindly suggest…regards

    • Noah Alam says:

      Absolutely yes, but you have to stay away from fatty and greasy foods as much as possible, they are the cause of your erectile troubles .

  6. I am suffering from erectile dysfunction. I am taking row garlic three cloves a day for one and half a months, after how long I will get result ? Please answer me.

    • Noah Alam says:

      Did you stop eating greasy foods? What about alcohol and tobacco? You need to cut down on these foods and habits immediately in order to start seeing positive results, and as long as garlic is concerned, the best thing you can do is to keep on using it and don’t lose hope, if you are overweight or even obese, it may take more than six months to see positive results.

      • M.N. Islam says:

        Daer Noah Alam, I am grateful to you. As per your advice I have eaten three cloves of garlic at every night for five months and now I have got rid from erectile dysfunction. Now my question is, how can I will hold this result (improvement). For your information I would like to inform you that I never smoke or drink alcohol.

  7. M.N. Islam says:

    I am suffering from erectile dysfunction. Now I am taking 3 cloves of garlic daily for one and half months. Would you please inform me after how long I will get rid from erectile dysfunction? I look forward to hearing from you.

    • Noah Alam says:

      It depends completely on your size, weight, and eating habits, but generally, in five months, you are going to see amazing results, just don’t lose hope, it may take a long time to work, but it is completely natural and it is very beneficial for your whole body.

  8. What do u mean sir that i will smell like a pig,
    And i read somewhere that i should eat in morning when i wakeup in empty stomach, please reply

    • Noah Alam says:

      Hi, it means that you are going to smell very bad for a long time, and don’t eat garlic on an empty stomach, it is going to cause you stomach issues, you need to eat it between large meals, this is the safest thing you can do to avoid indigestions and heart burns.

  9. Is there any way to get rid of smell of garlic from mouth from breath,
    And please help me how many days I eat in night and how many pieces because I have impotent cure

    • Noah Alam says:

      If you are already taking medications, please don’t use garlic, it can interfere with your treatment, and for the duration, more than five months, I know it is a long time, but it is completely natural and you need to give it enough time. The best remedy I can give you for your garlic breath is to chew mint leaves, fresh ones, they are fantastic.

  10. Hi, I am taking a high blood pressure medicine named almodipine. It doesn’t allow me to achieve a hundred % erection. Will raw garlic help me with this problem?

    • Noah Alam says:

      I can’t give you a precise answer, but from my opinion and my experience, garlic is a completely natural herb and vegetable, taking three cloves a day is not going to harm you, but you should consult with your doctor before attempting to do anything.

  11. Pls, I have read your post and it is very informative. Pls, it it advisable to take the raw garlic with natural honey, in order to soothe the burns. Would it be effective in arresting premature ejaculation? Your reply be much appreciated. Thanks and regards.

    • Noah Alam says:

      Don’t use natural honey, instead, take your garlic between a large meal with at least one liter of water, it will avoid you many gastric troubles.

  12. is there really nothing nothing to help for the bad breath I’m dealing with clients on a daily basis

  13. I am taking garlic from past couple of months I can see improvement but if I stop eating it again so will I face the same problem of dysfunction??? plz do reply

    • Noah Alam says:

      If you don’t take care of your diet and health, lower your sodium, refined carbs, soda and other corn syrup products, processed meat and fat intake, then when you stop, you will suffer again.

  14. thanks a lot!!

  15. I am 23 I am facing from erectile dysfunction but it comes and goes e.g it come for 2 weeks and then it goes for 3-4 months and then comes again. And I don’t have morning erection also.

  16. Hello, I have a habit of Masturbation almost twice in a week, so that treatment will work for me as well or I have to stop that habit please reply me,
    And if i am married i can do sex also or i have to take this 3 cloves every day 2 month then i start my sex life ?

  17. I have 2 cloves, chopped up in a tossed salad with dressing everyday. Don’t even know its there, don’t taste it over the salad.
    Works well.

  18. Please, stop masturbation. It will deteriorate your health.

  19. Sir if i take 5 or 6 cloves at two times in a day before meal. Shall it cause any problem in my stomach ? Please give me a better tips to solve my sexual problem with garlic.

    • It’s ok, but if I were you, I’d lower this amount to three cloves, raw. You can go meat, egg and dairy free for three months, it will solve your erectile issues, so many of my friends have tried it and it works within the first three weeks :)

  20. I m 20 and I am suffering from erectile dysfunction how many years or months should i consume garlic to permanent rid of it please help me with a perfect answer very much tense!!

  21. Three gloves of garlic everyday for three to four months are enough to ameliorate the situation. All the best.

  22. Hello. Thank you for this beneficial information Noah greatly appreciated.

    After reading your article and the posts I started consuming garlic 3 cloves every day after I eat my lunch but I realize now that you mentioned on your article before I go to bed. Is that mean that the last week I was taking will not benefit me because I didnt take it night time. Please let me know if I have to take night time or I can take it day time after I ate my lunch. On the other thing I really feel itchy on my testicles its killing me i keep scratching it , its really bothering me does eating garlic will help me from itchy?

    • No, it’s beneficial no matter when you take it, and your itchiness seems to be related to a skin issue, better consult with a dermatologist since I don’t know about your condition.

  23. I had consumed garlic for past couple of months there was improvement,but after tht I stopped and now I started again from a past one month facing ed again I m just 20 please suggest me a permanent cure. I m fedup with this, want to rid this problem as soon as possible tht to permanently,please help me out what should I do how I should maintain my lifestyle.. I m going to meet my gf after a month and I dnt want to disappoint her in any condition.please suggest me some major points!

  24. Sir i have been suffering from recall memory problem for 2 years. I can not remember my study and event after 1-2 hours later. Does this problem related to my sexual problem? What kind of problem it is sir ? Please give a better solution.

  25. abayomi aje says:

    Thanks for your enlightenment.
    l am diabetic and on drugs, can garlic work for me? Please I need your answer and advise

  26. Pls am a guy of 24 yrs of age. I dont have morning erection now a days and i also suffer from premature ejaculation. Pls what should i do? Please should i grind the garlic and pour it in water before drinking it?

    • First, take good care of your diet, you should also drink lots of water daily, then, crush three cloves at night, swallow them with a large glass of water and you should be fine.

  27. its good u shared the important benefits of garlic in erectile dysfunction but can u please suggest any beneficial and proven solution for premature ejaculation and some of my friends are also concern about the size and girth of the penis, can you throw some light on it, is there any remedy to increase the size and girth of the manhood,

    • Sorry, garlic will help, a little, with erectile dysfunction, PE is mainly a psychological issue and I can’t help you with it! Sorry.

  28. Noah, what a great name! Just like the Bible Noah he was responsible for a new beginning. I pray that your advice will be a “new” beginning for my sex life. I am a diabetic only on meds (metformin) yet my blood sugar is always high. I have 14 stents in my heart and have never jet had to have open heart surgery, thank God. I have diastolic dysfunction (please google this) I guess my question Noah is will any of these problems restrict the garlic suggestion that you offer? I live in Louisiana, food is a joy for us but I do understand diet is important! Last year I lost 53lbs, but regained 20lbs after I stopped working out..I will return. However, will my other medical problems still get in my way?
    God Bless and thank you for your research

    • Thanks so much for your kind words towards my name :) Well, you can’t! You need to first take good care of your diet! Look, I had a friend with a similar problem, erectile dysfunction, and becoming vegan, for just three months helped him, he felt like a stud after just two months! I’m not trying to “convert” you or something like this, but I’m vegan, most of the time, and it helps down there, trust me, I feel great all the time and you should try it as well. Good luck

  29. Hello, my penis shribbled up and fell off. If i eat garlic will it grow back again?

  30. As you said to consumed 3-cloves of minced garlic. My question is “WHAT IF I CONSUME THESE 3 RAW CLOVES WITH WATER WITHOUT CRUSHING THEM?

  31. thank you for your respective reply, just wanna know ,can a individual take L-Arginine along with garlics, ofcos l-arginine in morning and garlics at night as you have suggested.. pls elaborate and whats your opinion about L-arginine in ED and PE

  32. I m 30 from india ,still cant intercourse a single time…one doctor told me I have blood flow problem…plz suggest some treatment…plz help sir…

  33. I ready to try by tomorrow but when you say that Within a few months of doing this, you will smell like a pig…..Do you mean that my breath or the garlic will cause body odor on a daily basis?



  34. salam noah, i had to ask that whether it had the same benefit if one use or swallow pieces of two cloves daily.if one cant take take it daily becaz of health prblm bt to use four days in a week wth one day gape then wil it work ?

  35. I got depression in jan 2014 and in feb 2014 i took medicine for dipression after that i got erectile disfunction now my dipression has gone almost 100% what should i do, please tell

  36. I am V.Praveen from India, I had a habit of black cigarette, I left out for 4 days, my penis getting low power. Is this suitable for garlic daily three cloves. It will get aromatically back power to the penis.

  37. Thanks. Mr.Noah Alam.

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