One of the major areas where garlic is extremely efficient is in reducing cholesterol buildups in the arteries, which is why garlic is an amazing remedy for erectile dysfunction.
In this post, you are going to learn about the best tips to use garlic to help erectile dysfunction symptoms.
I’m a little embarrassed to tell you about this, but I’m going to do it anyway, I am a man and I know what is like to be a little “weak and slow to take action”!
One thing I can assure you is that when I started consuming garlic daily, my sexual health only got better and even with my horrible smell, I still feel extremely sexy and extremely potent!
The best thing why garlic is extremely efficient for helping with erectile dysfunction is that it’s going to help lower the buildup of cholesterol in your arteries.
Erectile dysfunction, in most cases, is caused when the arteries and veins in the penis get clogged with cholesterol, that is why the consumption of garlic, daily, is associated with an increase in the sexual health especially in males and it’s also associated with increased energy levels.
Garlic is simply going to unclog your arteries and help reduce the cholesterol buildup in them.
Garlic is also amazing because it contains a large number of antioxidants and sulfur compounds that are going to help the cholesterol not oxidized, and let me tell you that most of your cholesterol troubles begin when the cholesterol starts oxidizing, that is why it becomes extremely sticky to your arterial walls.
The second reason why consuming garlic is very helpful for erectile dysfunction is that it’s going to normalize your high blood pressure.
High blood pressure is also responsible for erectile dysfunction, in fact , low blood pressure is to blame as well, what garlic is going to do is very simple, it’s going to help your arteries produce a substance called hydrogen sulfide that will increase the blood flow in your arteries and veins, that is how garlic is able to increase or decrease your blood pressure, in other words, it is going to normalize your blood pressure.
When your brain decides to have an erection, it will command your heart to start pumping lots of blood to your penis, and by increasing the blood pressure, an erection is going to occur.
When you have low blood pressure, nothing is going to occur!
So, how to use garlic for erectile dysfunction?
It’s quite easy; here is what you need to do:
Eat at least three cloves of garlic every day!
And I’m not talking about cooked garlic, I’m talking about raw garlic.
Cooked garlic is also very helpful, but it lacks a lot of antioxidants and sulfur compounds that are going to help the body more.
Here is the method I used to apply in order to consume three cloves of garlic a day, I no longer do it because I have started doing more physical exercises and paying close attention to my health and diet, but I still consume raw garlic from time to time:
Every night, before you go to bed, peel three large garlic cloves and crush them, then mix them and swallow them with a large glass of water, and I mean really “swallow” them, don’t try to chew them, you will not be able to sustain the bad and burning sensation in your mouth!
You should also eat food before swallowing minced garlic because it’s not going to sit very well in your stomach.
Within a few months of doing this, you will smell like a pig and you will also feel like a horse! If you know what I mean!
This is how you use garlic for erectile dysfunction, please feel free to ask me questions or post comments.